For as long as I can remember, I’ve rarely slept through the night in one uninterrupted long period of happy snoozing. I’ve always awakened at least once, sometimes twice or more, often for an hour or more. When you have a regular job that requires you to report to work at a fixed time every… Continue reading Early to rise….
Tag: health
Help! I don’t know what to eat anymore.
A prominent story in the London Telegraph today says that women who halve their consumption of red meat are more likely to suffer from depression. However, just days ago, another article, from another study postulated that any red meat at all raised your risk of dying. So, which is it? Or, can we just reduce… Continue reading Help! I don’t know what to eat anymore.